Pain can be something we grow accustomed to. Waking up with an ache or pain here and there, not fully recovering from an injury, or finding it more difficult to be active.
It shouldn’t really be that way though.
The knee, as the largest joint in the body, is subject to a wide range of conditions, ranging from osteoarthritis to ligament damage. Many of these common conditions can cause chronic pain and/or difficulties in walking and generally affect the quality of your life.