Common tennis injuries and treatment options

With tennis season being in full swing, you may have been watching some of the Wimbledon matches in recent weeks. Tennis, like any other sport, is loved by both professional athletes as well as amateurs that enjoy playing as a way to keep fit, healthy and agile. Due to the nature of tennis though, players do incur injuries, that often need treatment. Here we look at a couple of common tennis-related injuries and how to treat them.

Common Causes of Knee Pain

Our knees succumb to vast amount of usage throughout our lives, so it isn’t a surprise that injury and pain in the knee area is common. Problems are generally more frequent the more active you are too, so even the fittest, healthiest people are affected. The longer you leave a knee issue, the more complex treatment could be required so it is important to understand what could be causing your pain.