With tennis season being in full swing, you may have been watching some of the Wimbledon matches in recent weeks. Tennis, like any other sport, is loved by both professional athletes as well as amateurs that enjoy playing as a way to keep fit, healthy and agile. Due to the nature of tennis though, players do incur injuries, that often need treatment. Here we look at a couple of common tennis-related injuries and how to treat them.Details
Maybe you take part in cycling competitions such as the London to Cambridge bike ride on Sunday 2nd July 2017, or you cycle just for recreational enjoyment. Either way, cycling can cause range of painful injuries, many of which are due to an improper body position, resulting in overuse of certain joints. Here we cover the most common cycling injuries and how to better protect yourself to avoid them.Details
If you have been taking pain-killers to help you manage chronic pain, this can cause wider risks to your health, including in some cases an increased risk of heart attack. It is vital to explore options that diagnose the underlying cause of the pain, rather than just masking a problem and hoping it will go away. Read more about the risks of pain-killers, even when taking in the short-term, and how to seek effective help to treat chronic orthopaedic-related pain.Details
Sprained ankles are common. It only takes an over-enthusiastic run down the stairs, or a mis-judgement of a pavement height to turn your ankle or twist your foot, after which you will likely feel a sharp pain and have to hobble home. It is important to diagnose a sprain from a fracture though and there are also some practical tips on how you can assist a quick recovery.Details
Hip replacement surgery is common these days, and whilst all operations come with an element of risk, generally the risk for hip surgery is considered low, particularly if you are in good health. Exploring all your options with a specialist will ensure you are making the right decision and help you take measures in advance to ensure you make a quick recovery.Details
Minimally invasive surgery has been advancing over the past few decades, meaning that people suffering with a wide range of conditions can benefit from more sophisticated techniques that result in the same outcome but with less pain and a shorter recovery time. What minimally invasive techniques are used in orthopaedic surgery? Are you suitable for surgery using minimally invasive techniques?
Our knees are highly important to retaining an active and fulfilled life. It is often only when an issue occurs that we really appreciate the work they do. Because our knees are made of a complex network of bones, tendons, muscles and ligaments, problems do arise when these elements don’t work together in harmony. Surgery is sometimes necessary as the best treatment, however for many cases it is possible to be seen as an outpatient where you can recover at home.Details
Our hip joints are highly robust and designed for repeated motion. However, they are not indestructible, so with age and usage hip pain and wider issues can arise, even in the healthiest of people. Fortunately, these days there are plenty of treatment options available for hip pain, as well as advanced surgery techniques should a full hip replacement be necessary.Details
A meniscus tear is one of the most common injuries to the knee. Depending on how severe the tear is, will depend if you require surgery. If the tear is not severe, physiotherapy could be sufficient for you to heal the injury. There are a number of factors that can affect recovery success and timeframes.
Here we explain in more detail, plus cover the main causes and treatments of meniscus tears.Details
Knee surgery is a common procedure these days and whilst non-invasive alternatives will always be explored first, a partial or full knee replacement can be the best option. All medical procedures come with an element of risk, however, by working with a specialist and preparing your body in advance, you stand the best chance of making a quick recovery to get back on your feet.Details