Why untreated knee and hip arthritis is linked to insomnia

It is natural to think that joint pain would keep you awake at night, and this certainly is considered a contributing factor as to why at least half of people suffering with osteoarthritis (OA) don’t sleep well. Research however also shows that the two conditions could in fact co-exist, with the quality of sleep actually affecting the symptoms of OA the next day by changing the way your body processes pain.

Common Causes of Hip Pain

Our hip joints are highly robust and designed for repeated motion. However, they are not indestructible, so with age and usage hip pain and wider issues can arise, even in the healthiest of people. Fortunately, these days there are plenty of treatment options available for hip pain, as well as advanced surgery techniques should a full hip replacement be necessary.

Meniscus Tear: Key Factors Affecting Recovery

A meniscus tear is one of the most common injuries to the knee. Depending on how severe the tear is, will depend if you require surgery. If the tear is not severe, physiotherapy could be sufficient for you to heal the injury. There are a number of factors that can affect recovery success and timeframes.

Here we explain in more detail, plus cover the main causes and treatments of meniscus tears.